AI Companion
Talk through difficult moments and get structured, calming prompts tailored to your current state.
AI-Powered Mental Wellness
Haven AI: Mental Wellness That Fits Your Day
Haven AI helps you track mood, reduce stress, and build healthy habits with a supportive AI companion, personalized insights, and private journaling tools designed for daily use.
Pattern Insights
See how sleep, stress, and mood connect so you can focus on what improves your mental well-being.
Private by Design
Your wellness data is protected with secure infrastructure and clear controls around your information.
AI features built for real mental wellness routines
Haven AI combines conversation, reflection prompts, and behavioral tools so users can move from “I feel overwhelmed” to specific next actions. It is made for everyday support, not emergency or crisis care.